6 am 1 apple and a handfull of pistachios
8 am 4oz of tri-tip, more pistacios
12 noon 6" spicy italian subway with double meat and ham on honey oat
6 pm 6oz tri-tip, 1 avocado, creamed corn. (this was a fire station meal so i had little to choose from...had to bring my own avocado)
I am still working on the Zone trying to perfect it. Any tweaks I need in my daily meals?? Leave me a comment to help me out:)
Welcome back Snapper!
7 years ago